An indulgent, low carbohydrate, low sugar, and low fat formula which can be mixed into an amazing tasting dessert at any time of the day. The unique blend of casein, whey protein concentrate (WPC), whey protein isolate (WPI), and egg white promotes lean tissue repair and growth.
KEY PERFORMANCE STATISTICS PER SERVE (PREPARED WITH WATER): | ||||||
---|---|---|---|---|---|---|
|
Benefits
- 30 g of protein per serve
- Great tasting high protein dessert
- Satisfies anyone with a sweet tooth
Who
- Individuals looking for lean muscle growth or recovery
DIRECTIONS: Use up to 3 serves a day
HOW: Add 45g (3 level scoops) to 100ml of chilled water and whisk rapidly with a whisk/fork to aerate for 1 to 2 minutes then consume immediately OR allow to set in a refrigerator for 30 minutes before serving. Alternatively create the perfect frozen dessert by freezing. For best results, use an electric hand mixer.
WHEN: Any time of the day or evening, prior to or after exercise.
with juice or cordial as Creatine is best absorbed when glucose (or fructose) is present. Seek professional
advice before long term use.
NUTRITION INFORMATION
Servings per package: 11
Serving size: 45g
Average Quantity Average Quantity
per Serving per 100g
Energy 698kJ (167Cal) 1550kJ (370Cal)
Protein 35.6g 79.1g
Fat, Total 1.0g 2.2g
– Saturated Less than 1g 1.6g
Carbohydrate 3.1g 6.8g
– Sugars 2.0g 4.4g
Sodium 446mg 990mg
Ingredients
Milk Protein Concentrate (68%), Whey Protein Concentrate, Whey Protein Isolate [Whey
Protein Isolate, Emulsifier (Soy Lecithin)], Egg Albumen, Natural Flavours, Sweetener (Sucralose).
BRANCHED CHAIN AMINO ACIDS PER 100G
Leucine 3410mg 7590mg
Isoleucine 1960mg 4360mg
Valine 2190mg 4860mg
OTHER AMINO ACIDS
Lysine 2830mg 6280mg
Methionine 947mg 2100mg
Phenylalanine 1560mg 3460mg
Threonine 1780mg 3960mg
Tryptophan 534mg 1190mg
Alanine 1360mg 3010mg
Glycine 691mg 1530mg
Histidine 853mg 1900mg
Proline 2940mg 6540mg
Cystine 580mg 1290mg
Tyrosine 1620mg 3600mg
Serine 1910mg 4240mg
Aspartic Acid 3010mg 6700mg
Glutamic Acid 6950mg 15400mg
Arginine 1210mg 2690mg