A micronised form of creatine for a more advanced format to support better absorption and utilisation in the body. Creatine supports strength, power and energy production. This is a single ingredient product in a versatile format to add to juice, shakes or other liquids.

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KEY PERFORMANCE STATISTICS PER SERVE (PREPARED WITH WATER):
Creatine Carbs Fats
5g 0g 0g

Benefits:

  • Increase strength and power
  • Workout endurance
  • Lean muscle gain

This product is for:

  • Beginner or advanced athletes who want to maximise strength and power
  • Athletes seeking increased muscle mass and/or optimal performance

DIRECTIONS: Adults: Serving size = 5g (1 level scoop).

HOW: Loading phase: Take 1 serve 4 times daily for 5 days. Maintenance phase: Take 1 serve daily or as

directed by your healthcare professional. Add water or high carbohydrate drink, stir and serve. Ideally serve

with juice or cordial as Creatine is best absorbed when glucose (or fructose) is present. Seek professional

advice before long term use.

NUTRITION INFORMATION

Servings per package: 100

Serving size: 5g (1 level scoop)

Average Quantity per Serving

Energy 0kJ (20Cal)

Protein 0.0g

Fat, Total 0.0g

– Saturated 0.0g

Carbohydrate 0.0g

– Sugars 0.0g

Creatine monohydrate 5g

Ingredients

Creatine monohydrate (100%)