- Bananas 2 medium
- Cinnamon 1/2 tsp
- Nutmeg 1/2 tsp
- Baking soda 1/2 tsp
- INC protein 2 scoops
- Egg whites 2
- Coconut oil 5g
- Place bananas in a bowl, and mash into a paste using a fork.
- Add all other ingredients, and mix together.
- Place coconut oil in a large nonstick frying pan, and heat on low.
- Add mixture to the pan and fry until golden brown, then flip. Once both sides are done, place on a large plate. Serve with mixed fruit and honey fat-free Greek yogurt.
Nutrition Facts: (without mixed fruit and Greek yogurt) Serving size: 1 fritter Recipe yields 1 fritter. Calories: 475. Fat: 6g. Carbs: 60g. Protein: 45g.