Casein is a minimally processed protein with unique gelling properties, providing a thick texture and consistency. Casein is absorbed slowly by the digestive system, providing muscle building and repairing BCAA’s for up to 7 hours.

BUY NOW
KEY PERFORMANCE STATISTICS PER SERVE (PREPARED WITH WATER):
Protein Carbs Fats
30g 2g 1g

Key benefits:

  • Contributes to the growth and repair of muscle
  • Slow release protein which supplies amino acids to the muscles throughout the night
  • May be used before bed or between meals

Optimal use: between meals and/or before bed

Who should use it:

  • Anyone undergoing a vigorous training or exercise routine
  • Athletes seeking to optimise their nutrition regime

DIRECTIONS: Use up to 3 serves a day

HOW: Add 40g (1 1/2 scoops) to 300mL of water. Shake or blend until mixed and
serve. May also be added to other foods to increase protein content.
Mix with low fat milk to fuel energy needs

WHEN: Any time of the day after exercise or between meals. For optimal results
consume in the evening before bed.

NUTRITION INFORMATION

Servings per package: 50
Serving size: 40g
Average Quantity Average Quantity
per Serving per – 100g
Energy 601kJ (144Cal) – 1500kJ (359Cal)
Protein 30.4g – 76.0g
– Casein 24.2g-76.0g
– Whey 6.1g – 15.2g
Fat, Total 1.1g – 2.7g
– Saturated 0.6g – 1.6g
Carbohydrate 2.4g – 5.9g
– Sugars 1.6g – 3.9g
Dietary Fibre 0.4g – 1.0g
Sodium 191mg – 477mg
Potassium 74mg – 184mg
Calcium 533mg (67%RDI) – 1330mg
Phosphorus 507mg (51%RDI) – 1270mg
Zinc 3.5mg (29%RDI) – 8.8mg
Chloride 251mg – 627mg

INGREDIENTS
Micellar Casein Blend (89%) (Milk Protein
Isolate, Milk Protein Concentrate),
Vegetable Fat Powder [Emulsifiers (471,
472c), Stabilisers (339, 450) Antioxidant
(307b)], Flavour, Vegetable Gums (Guar,
Xanthan), Salt, Sweeteners (Sucralose,
Acesulphame K), Anticaking Agent (Silicon
Dioxide), Emulsifier (Soy Lecithin).
CONTAINS: Milk and Soy Products.

BRANCHED CHAIN AMINO ACIDS

Leucine 2750mg – 6870mg
Isoleucine 1520mg – 3790mg
Valine 1830mg – 4580mg

OTHER AMINO ACIDS
Tryptophan 401mg – 1000mg
Threonine 1290mg – 3220mg
Phenylalanine 1400mg – 3500mg
Lysine 2400mg – 6010mg
Methionine 801mg – 2000mg
Histidine 773mg – 1930mg
Alanine 944mg – 2360mg
Arginine 1060mg – 2650mg
Aspartic Acid 2230mg – 5580mg
Cystine 343mg – 857mg
Glutamic Acid 6180mg – 15400mg
Glycine 543mg – 1360mg
Proline 2800mg – 7000mg
Serine 1600mg – 4000mg
Tyrosine 1520mg – 3790mg